Category Archives: Health

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Cigarette Smoking – Harmful Effects On Human Body

Category : Health

We all know the proverb ‘Cigarette smoking is injurious to health’. But the question builds up is how many of us actually follow this quote. Unfortunately, very few people are there who give respect to this hard truth. Cigarette smoking is the prime cause of heart related diseases and because of this the death rate are increasing continuously.

Cigarette smokers take this drug as a stress buster but they forget to learn that this is a friend for a short term only but in the long run it can be life threatening. In one way or the other way we all are smokers. World is full of active and passive smokers. There are some harmful effects of cigarette smoking on human body that must be given a look by those who are habitual in cigarette smoking.

Smokers cough

Those who smoke for a long time can have the smokers cough. Most smokers try to hide it during smoking. But they never think why they are getting so much of cough. The reason for getting smoke cough is the body which does not able to handle the toxin fumes you are inhaling and through cough the fumes are shelling out of the body. It is good for the body but smokers do not consider it.

Stained teeth

Forget to get your teeth clean from the dentist in Abu Dhabi if you are smoking for long. Until and unless you would not leave your smoking habit, your yellow stained teeth would not turn into pure white.

Yellow fingers

This is the same trouble as stained teeth. Do as much hand scrubbing you want to but would not get any benefit. All you have to do is to stop using the finger which you use for smoking.

Shortness of breath

Regular smokers feel the reduction in lung capacity and the breathe holding becomes quite difficult for them.

Circulation problems

Smoking clogs the arteries and slows down the blood circulation.

Grey complexion

Skin color can tell whether the person is a heavy cigarette smoker or not. Cigarette smokers look grey and pale. It means that they are depriving from the nutrients essential for the skin, body and mind.

The list for the harmful effects of cigarette does not stop here. People can come under the health problems like lung cancer, heart disease and many others. If you want to live longer without any health related problems, then start reducing your cigarette smoking figure now. Do it now or never.


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Natural Treatments for Bronchitis

Category : Health

wellnessGroup snack or a lunch so he’s nut-free food to eat. If food will be organized for the youngster, I’ve to make sure all materials, cutting boards, recipes, blades, tools, and serving plates are washed so there is no cross contamination. Frequently we opt to carry our own secure food to simplify things.

Rebuild your defense mechanisms. It’s likely been sacrificed from decades of lack of exposure and sufficient diet to toxins. In picking the supplements which will rebuild your defense mechanisms to optimum health a naturopath can help you.

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I explained to Statement these minutes in our living that individuals are unwilling to take a look at and only “Put behind me” goes into the body. Whenever we are able to release it if someone dies and we don’t handle losing and also the despair, it gets stored. Every unhappy romance, breakup, private or separation coping of individuals will get captured into the body.

Music has been around for hundreds of years and it is an excellent enjoyment structure, wellness centres Australia nevertheless it can be also be employed for healing, especially Your Head & Body. It’s applied daily by Substitute Practitioners while in the Healing Disciplines like Reiki, Aromatherapy Shiatsu and is also used by Hotels, wellness centres.

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Alternative and Natural Pain Relief Methods

Category : Health

While some people turn to traditional methods to treat pain, such as pain pills, medicated lotions and liquid pain medications, pain relief cream others look to alternative ways to treat pain. In recent years, more and more people have turned to such alternative pain relief methods as acupressure and acupuncture to cope with and eliminate pain.

While some people use only alternative pain relief, many others use alternative pain relief methods in combination with more traditional pain relief therapies. For instance, a person who is on prescription medication for chronic pain may benefit by supplementing treatment with a healthy diet and an exercise regimen.

Alternative pain relief includes more well-known therapies, such as acupuncture, acupressure and massage therapy, as well as some less common pain relief methods, including BOTOX® and cryotherapy. In this section, we’ll discuss alternative pain relief methods. We’ll offer the pros and cons of each pain therapy and also discuss cost, side effects and more.

Alternative Pain Relief: BOTOX®

Many people know that BOTOX® can be used to reduce the appearance of fine lines and wrinkles. Fewer people know that BOTOX® is effective at treating migraines. Interestingly, BOTOX® has been used to treat pain longer than it has been used to smooth lines and wrinkles.

In studies, researchers found that 80 percent of migraine sufferers who received BOTOX® injections experienced relief from migraine pain for four to six months. Researchers believe BOTOX® reduces migraine pain by not only relaxing muscles but also by blocking the transmission of pain signals.

To help treat migraine pain, doctors can inject BOTOX® in the following locations:

  • around the eyes
  • back of the head
  • sides of the neck
  • the brow
  • the forehead.

In addition to migraines, pain caused by neck spasms and lower back pain can be alleviated byBOTOX®.

Aternative Pain Relief: Cryotherapy

In cryotherapy, physicians use extreme cold to treat pain and remove diseased tissues. While cryotherapy has been used for many years in sports medicine, it is now being used more and more as a method of alternative pain relief.

Since the 1960s, physicians have used cryotherapy to treat skin tumors and to remove precancerous skin moles, skin tags and freckles. In pain management, cryotherapy is used to deaden an irritated nerve, thus blocking the nerve’s ability to transmit pain signals to the brain. Doctors consider cryotherapy a safe and effective way to treat localized nerve irritation.

During a cryotherapy procedure, a patient can expect the following:

  1. A doctor will insert a probe into the tissue next to the affected nerve.
  2. The temperature of the probe drops in order to freeze the nerve.
  3. The nerve is rendered inactive, resulting in the elimination of pain.

Although considered safe, cryotherapy can cause numbness or tingling in the tissue or redness and irritation of the skin. These side effects of cryotherapy are generally temporary.

Benign nerve growths and pinched nerves can be treated successfully with cryotherapy.


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